Hi, I’m Tara. In January 2014, I received the scary news that I had Type 2 diabetes at the age of 30. After a bit of crying, swearing, and some good old fashioned comforting from Mom, I decided that I was not going to let this diagnosis be a permanent sentence.
This blog is my personal journey to whole health, through mind, mouth, and mantra.
Want to know where to start? Here you go:
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